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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>21 years old. Student. Inspired by fitness and aspiring towards a healthier lifestyle.</description><title>My Journey</title><generator>Tumblr (3.0; @fitnessfan21)</generator><link>http://fitnessfan21.tumblr.com/</link><item><title>alexkpace:

I’d always heard rumors of people making their own...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb4tgwBL3d1qgy3flo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mb4tgwBL3d1qgy3flo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mb4tgwBL3d1qgy3flo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mb4tgwBL3d1qgy3flo4_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://alexkpace.tumblr.com/post/32633820078/id-always-heard-rumors-of-people-making-their-own"&gt;alexkpace&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I’d always heard rumors of people making their own almond milk but I assumed it was a super difficult process. I was pleasantly surprised when I finally built up the courage to make it. It’s really easy, and oddly fun.&lt;/p&gt;
&lt;p&gt;To make Raw Almond Milk:&lt;/p&gt;
&lt;p&gt;What you’ll need:&lt;/p&gt;
&lt;p&gt;1 cup raw almonds&lt;/p&gt;
&lt;p&gt;2-3 cups of water&lt;/p&gt;
&lt;p&gt;vanilla extract (optional)&lt;/p&gt;
&lt;p&gt;blender&lt;/p&gt;
&lt;p&gt;cheesecloth/muslin/pantyhose &lt;/p&gt;
&lt;p&gt;What you’ll need to do:&lt;/p&gt;
&lt;p&gt;Combine almonds and water. Let sit overnight. Blend together and pour into a jar lined with cheesecloth/muslin/pantyhose. Let this separate the milk from the leftover almond chunks. Make sure to give the cloth a good squeeze when you’re done to get as much out as you can. Refrigerate and enjoy!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessfan21.tumblr.com/post/49912725343</link><guid>http://fitnessfan21.tumblr.com/post/49912725343</guid><pubDate>Wed, 08 May 2013 00:23:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8cfa66080a1e01464270c7dd16b4631b/tumblr_mlpp6d0DAo1qkyy2wo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/48791440346</link><guid>http://fitnessfan21.tumblr.com/post/48791440346</guid><pubDate>Wed, 24 Apr 2013 15:34:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9lkkqoxhE1raq576o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/43586129523</link><guid>http://fitnessfan21.tumblr.com/post/43586129523</guid><pubDate>Wed, 20 Feb 2013 15:54:01 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8q1endL1o1rwyrh5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/43586085098</link><guid>http://fitnessfan21.tumblr.com/post/43586085098</guid><pubDate>Wed, 20 Feb 2013 15:53:24 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbcsr5XQxZ1r9ytjco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/34287748833</link><guid>http://fitnessfan21.tumblr.com/post/34287748833</guid><pubDate>Thu, 25 Oct 2012 04:29:41 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbsocaSCM01rifz4zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/34087168636</link><guid>http://fitnessfan21.tumblr.com/post/34087168636</guid><pubDate>Mon, 22 Oct 2012 02:32:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc9ykfwVA11ruro0po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/34087057652</link><guid>http://fitnessfan21.tumblr.com/post/34087057652</guid><pubDate>Mon, 22 Oct 2012 02:28:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc8nt9tIHU1rvtdueo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/34086956653</link><guid>http://fitnessfan21.tumblr.com/post/34086956653</guid><pubDate>Mon, 22 Oct 2012 02:25:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lu1re9qrMf1r2fzl0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33330935817</link><guid>http://fitnessfan21.tumblr.com/post/33330935817</guid><pubDate>Wed, 10 Oct 2012 20:10:03 -0400</pubDate></item><item><title>iwanttogetskinny:


Too powerful not to reblog… For all those...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lpkm9w0pv41qcvxkso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://iwanttogetskinny.tumblr.com/post/12190609071/too-powerful-not-to-reblog-for-all-those-people"&gt;iwanttogetskinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Too powerful not to reblog… For all those people who have fought, or are still fighting. Who got through it, or who didn’t. Reblog it for them.&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://fitnessfan21.tumblr.com/post/33330802034</link><guid>http://fitnessfan21.tumblr.com/post/33330802034</guid><pubDate>Wed, 10 Oct 2012 20:08:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvmelsoWPa1qht3b4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33330322548</link><guid>http://fitnessfan21.tumblr.com/post/33330322548</guid><pubDate>Wed, 10 Oct 2012 20:01:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbnjj1YcY71rpghauo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33306084276</link><guid>http://fitnessfan21.tumblr.com/post/33306084276</guid><pubDate>Wed, 10 Oct 2012 13:33:56 -0400</pubDate></item><item><title>"Wherever you go, go with all your heart"</title><description>“Wherever you go, go with all your heart”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Confucius (via &lt;a class="tumblr_blog" href="http://elige.tumblr.com/"&gt;elige&lt;/a&gt;)&lt;/em&gt;</description><link>http://fitnessfan21.tumblr.com/post/33285161481</link><guid>http://fitnessfan21.tumblr.com/post/33285161481</guid><pubDate>Wed, 10 Oct 2012 01:30:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzvutv1frO1rnpgyxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33284935118</link><guid>http://fitnessfan21.tumblr.com/post/33284935118</guid><pubDate>Wed, 10 Oct 2012 01:24:42 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxd3grWJMq1r6pcq7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33280915819</link><guid>http://fitnessfan21.tumblr.com/post/33280915819</guid><pubDate>Tue, 09 Oct 2012 23:56:49 -0400</pubDate></item><item><title>closer-each-day:

note to self.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0mk6mRRY51r3hjtho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://closer-each-day.tumblr.com/post/19004472619/note-to-self"&gt;closer-each-day&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;note to self.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessfan21.tumblr.com/post/33280897956</link><guid>http://fitnessfan21.tumblr.com/post/33280897956</guid><pubDate>Tue, 09 Oct 2012 23:56:28 -0400</pubDate></item><item><title>storyofacollegeyogi:

some beautiful gems of wisdom compiled by...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbj4rkEXm61qd0s42o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://storyofacollegeyogi.tumblr.com/post/33086520792/some-beautiful-gems-of-wisdom-compiled-by-mind"&gt;storyofacollegeyogi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;some beautiful gems of wisdom compiled by &lt;a href="http://mindbodygreen.com"&gt;mind body green&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessfan21.tumblr.com/post/33268746137</link><guid>http://fitnessfan21.tumblr.com/post/33268746137</guid><pubDate>Tue, 09 Oct 2012 21:05:29 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxlzxvkuLj1r16d9jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33195272663</link><guid>http://fitnessfan21.tumblr.com/post/33195272663</guid><pubDate>Mon, 08 Oct 2012 19:46:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyj34lotfe1r5g4umo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33194329324</link><guid>http://fitnessfan21.tumblr.com/post/33194329324</guid><pubDate>Mon, 08 Oct 2012 19:34:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lz2j7bGWEQ1r9dogoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessfan21.tumblr.com/post/33193569812</link><guid>http://fitnessfan21.tumblr.com/post/33193569812</guid><pubDate>Mon, 08 Oct 2012 19:24:00 -0400</pubDate></item></channel></rss>
